Evidence-based articles, treatment guides, and oral health advice from our GDC-registered clinical team in City of London and South Kensington, London.

Worried that a scale and polish could harm your teeth? Learn what professional dental cleaning actually involves and whether it poses any risk to your tooth enamel.
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Is there a link between oral health and chronic disease? Learn what research suggests about the connection between gum disease and conditions such as diabetes and heart disease.
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Is mouthwash a necessary part of your oral hygiene routine? Learn what mouthwash can and cannot do, the different types available, and when it may be beneficial.
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Worried about composite bonding chipping? Learn what affects durability, how to protect your results, and when professional assessment may be needed.
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Think brushing harder means cleaner teeth? Learn why aggressive brushing can cause more harm than good and discover the technique that actually protects your smile.
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Are antibiotics always needed for a tooth infection? Learn how dental infections develop, when antibiotics may be prescribed, and why treating the source matters most.
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