Evidence-based articles, treatment guides, and oral health advice from our GDC-registered clinical team in City of London and South Kensington, London.

Experiencing a fever alongside toothache? Learn why these symptoms may indicate a spreading dental infection, what to do next, and when urgent professional care is needed.
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Looking for soft food ideas during aligner switch days? Discover the best foods to eat when your teeth feel tender after changing to a new set of trays.
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Has your filling fallen out while eating? Learn what steps to take straight away, whether to save the piece, how to protect the tooth, and when to book a dental appointment.
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Struggling to remove your clear aligners without breaking a nail? Discover the best aligner removal tools, how to use them safely, and tips for easier tray removal.
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Chipped a tooth and wondering about cosmetic bonding? Learn how bonding repairs chipped teeth, what the procedure involves, how long it lasts, and whether it may be suitable for you.
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Lost a filling and food keeps getting stuck in the cavity? Learn how to clean the area gently, protect the exposed tooth, and when to see a dentist for a replacement.
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